


FIVE BODY-BASED REGULATION TOOLS THAT WORK IN YOUR ACTUAL LIFE: Guided audio practices for each tool with a clear plan for how to weave regulation into the transitions you already have in your day. No new schedule required. No perfect circumstances needed. ($97 value).
YOUR FIRST REAL FELT SHIFT: Proof in your own body that this is possible. Not more information. Not more insight. An actual, physical, in-your-body experience of your nervous system coming down. ($125 value).
THE NERVOUS SYSTEM ROADMAP: A one-page visual roadmap that shows exactly where your nervous system gets stuck and why. ($37 value).
BONUS 1: THE WORKING MOM'S REGULATION SCHEDULE. A practical one-page PDF that maps all five tools to natural transition points in your day without adding anything into your busy schedule. ($27 value).
BONUS 2: WHAT TO DO IF A PRACTICE BRINGS SOMETHING UP. A short PDF from my clinical perspective as a Licensed Clinical Social Worker with three immediate grounding steps and exactly when to reach out for additional support. ($27 value).


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FIVE BODY-BASED REGULATION TOOLS THAT WORK IN YOUR ACTUAL LIFE: Guided audio practices for each tool with a clear plan for how to weave regulation into the transitions you already have in your day. No new schedule required. No perfect circumstances needed. ($97 value).
YOUR FIRST REAL FELT SHIFT: Proof in your own body that this is possible. Not more information. Not more insight. An actual, physical, in-your-body experience of your nervous system coming down. ($125 value).
THE NERVOUS SYSTEM ROADMAP: A one-page visual roadmap that shows exactly where your nervous system gets stuck and why. ($37 value).
BONUS 1: THE WORKING MOM'S REGULATION SCHEDULE. A practical one-page PDF that maps all five tools to natural transition points in your day without adding anything into your busy schedule. ($27 value).
BONUS 2: WHAT TO DO IF A PRACTICE BRINGS SOMETHING UP. A short PDF from my clinical perspective as a Licensed Clinical Social Worker with three immediate grounding steps and exactly when to reach out for additional support. ($27 value).
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